Pain and disability can often be associated with a restriction to joint or muscle movement.
Your Physiotherapist can use a variety of Manual Therapy techniques to help. These techniques are hands-on and should not cause pain; in fact, they often feel very nice.
Your Physiotherapist will apply specific forces to your tight or damaged joints/muscles in order to help.
Manual therapy has been shown to:
- reduce muscle tension
- reduce pain
- and increase range of motion.